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Thursday, 3 April 2014

My Modelproof Candy Bonbons

Hey guys!

I am so sorry for not posting for a while.. I have been working a lot and being very sick.. No idea what's wrong but I'm just feeling bad!

I did cook a lot and have a lot of food to share with you! I made this perfect model proof candy, easy to take with you on the road, for a snack with your cappuccino, tea or latte.. or just.. wheneeeeever you want!

It's made out of fresh dates (not the hard, dry ones), almonds, cacao and coconut.. oh and a bit of goji berries.. so basically really delicious and healthy ingredients. The nuts will keep you full, the dates will satisfy your sweet tooth and the raw cacao and coconut is full of health benefits as well. Enough said.. just try it! ;-)

Ingredients
For about 12 balls
12 fresh dates (or medjoul dates), pitted
80g dry roasted almonds
1 tbsp water
1 tsp cinnamon

for on top 
1 tbsp goji berries
2 tbsp cacao
4 tbsp shredded coconut (unsweetened)

Mix all the ingredients for the balls in a food processor for about 1 minute. Place the mixture in the fridge for about 10 minutes so it all cools down after processing, this helps forming good balls. Then wet your hands a bit so your easily able to make small balls. Roll the balls in cacao powder, coconut, goji berries or a combination and place them back in the fridge. Get them out before serving, about 10 minutes!

Enjoy your healthy bonbons ;-)




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