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Tuesday, 25 February 2014

Fake Rice

How can rice be fake? That's what you are probably thinking right? Well.. This one is a cheat. Maybe some of you even have heard about this kind of recipes: it's cauliflower rice. Yes after my pizza recipe I now come up with another cauliflower recipe! It's healthy, low calorie, gluten free and versatile.

If you are preparing a high calorie dish you can easily swap the rice for the cauliflower rice for bringing the amount of calories down. This way you get more vitamins in too your body without adding a lot of calories. And it does really taste like rice, not like cauliflower. Give it a try!

You need
A food processor/mixer

Seriously that's all, well OK you need a bit salt as well ;-) You start with a food processor, add the cauliflower (only the top) and pulse until it looks like couscous/rice. Now it's time to put a large frying pan on medium heat. Add a tablespoon of olive oil and cook the onion until translucent, add the cauliflower and fried about 10 minutes. Add a bit of salt and optional a dash of coconut milk. 

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