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Monday, 17 February 2014

World's healthiest pizza

I was craaaaving pizza all week and because we all deserve something special now and then I had to eat pizza. But I chose the healthiest version of pizza ever, with this recipe you can have pizza EVERY week, every day without any guilt! I'll introduce you to my version of the healthiest pizza ever, low carb, gluten free, healthy ├índ low calorie. Oh and of course finger licking good! 

World's healthiest Pizza


Ingredients

For the crust
half a cauliflower
75 gram cottage cheese
1 egg
1 tsp basil
1 tsp oregano
dash of sea salt and pepper

Tomato sauce
1 can diced tomatoes
1 tin tomato puree
basil
chopped onion
2 garlic gloves

Choose your topping (I chose half a fish half a chicken pizza)
cherry tomatoes
fresh basil
mushrooms
bell pepper
tuna
anchovies
chicken fillet
red onion
grated Parmesan and goat cheese on top

What to do: preheat the oven to 200 degrees Celsius. In a food processor, prepare the cauliflower by pulsing florets until they take on a grainy or grated texture. Put it in a microwave safe bowl and microwave for 7/8 minutes on full power. Wrap it up in the middle of a towel and squeeze all of the moisture out. Place the dry cauliflower into a bowl and add the cottage cheese, egg and spices. Fold the mixture until everything is combined and place the dough on a baking sheet and spread it out until a thin (not to thin) base. Bake the crust for 30 minutes or until lightly browned and firm enough. Then it's time to add your toppings and put the heat on 225 degrees and bake the pizza for 10 more minutes. 



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