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Saturday, 22 February 2014

Stuffed Sweet Potato

I looooove sweet potato's and I wanted to try something out like this for ages.. well.. I'm happy I did! I guess this is one of my best ideas ever to avoid a boring lunch haha



Ingredients
2 big sweet potatoes

for the stuffing
1 tiny tin of white beans
1 onion
1 tiny tin corn
2 fresh tomato's
2 heaping spoons of cottage cheese
left over shrimps - chicken (optional)
cheese for grating on top
salt 
1 tsp sweet pepper powder
1/2 tsp cayenne pepper

Bake the sweet potato in the oven on 200 degrees for about 45-60 minutes, until completely soft. While the sweet potatoes are baking, place a skillet over medium-high heat with some oil. Fried the onion until translucent and add the beans, tomato's and spices bake until slightly browned and taste if it's seasoned well enough than add the cottage cheese, stir and turn off the heat. Remove the sweet potato from the oven and let it cool down for 5 minutes. Cut the sweet potato's in halves and scrape some of the flesh out of the potatoes. Mix it with your stuffing and than put the stuffing back in the potato. If you have left over chicken or shrimps, lay it on top and sprinkle with cheese. Turn back in the oven until the cheese is melted. 
Serve with a green salad an the remaining stuffing, enjoy!! 

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